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If you are in immediate danger, please contact 1800RESPECT on 1800 737 732 or Lifeline on 13 11 14. These services are available 24 hours.

This site does not provide crisis intervention, clinical therapy, or medical advice. If you are in danger, please contact emergency services or one of the crisis support lines listed on our Resources page.

You are not alone. And reaching out is not weakness — it is the beginning of something new.