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The Narcslayer is dedicated to empowering individuals to reclaim their lives from the grip of narcissism and toxic relationships.

Please browse here often for new and updated information and self-help downloads.

Our mission is to provide comprehensive resources and support to help you identify, understand, and overcome these challenges. 

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Dive into a wealth of articles and guides designed to educate and empower you on the intricacies of narcissism and toxic relationships.

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Access a library of expert-written content that provides insights and strategies for dealing with narcissistic behavior and fostering healthy relationships.

Helplines in your country

Here’s a list of helplines and support resources for domestic violence and abuse in Australia and internationally.

Australia: 

1800RESPECT (National Sexual Assault, Domestic and Family Violence Counselling Service) 

Website: https://www.1800respect.org.au 

Helpline: 1800 737 732 

Domestic Violence Crisis Service (DVCS) – ACT 

Website: https://dvcs.org.au 

Helpline: 02 6280 0900 

Women’s Safety NSW 

Website: https://www.womenssafetynsw.org.au 

NSW Domestic Violence Line 

Website: https://www.facs.nsw.gov.au/domestic-violence 

Helpline: 1800 656 463 

QLD Domestic Violence Service 

Website: https://www.qld.gov.au/family-domestic-violence 

Helpline: 1800 811 811 

Victim Support Services (VSS) – Victoria 

Website: https://www.victimsupport.vic.gov.au 

Helpline: 1800 819 817 

Tasmanian Women’s Legal Service 

Website: https://www.twls.org.au 

Helpline: 1800 675 028 

South Australia Domestic Violence Service 

Website: https://www.safv.org.au 

Helpline: 1800 800 098 

 

International: 

United States: 

National Domestic Violence Hotline (USA)  

Website: https://www.thehotline.org 

Helpline: 1-800-799-7233 

United Kingdom: 

National Domestic Violence Helpline (UK)  

Website: https://www.nationaldomesticviolencehelpline.org.uk 

Helpline: 0808 2000 247 

Canada: 

Canadian Domestic Violence Helpline  

Website: https://www.dvhelpline.ca 

Helpline: 1-800-363-9010 

New Zealand: 

Women’s Refuge New Zealand  

Website: https://womensrefuge.org.nz 

Helpline: 0800 733 843 

International (Global Resources): 

International Domestic Violence Resources (Global List of Helplines) 

Website: https://www.who.int/violence_injury_prevention/violence/world_report/en/ 

The Global Network of Women’s Shelters 

Website: https://www.womenshelters.org 

These organizations and hotlines provide crucial support for those experiencing domestic violence and abuse across different countries. 

What Is Crazy Making? Understanding a Dangerous Form of Psychological Abuse

Have you been told "You're crazy" lately? Starting to think that you are losing your mind? Doubting your sense of reality? This is exactly what crazy-making means and it occurs in narcissistic and dysfunctional abusive relationships. You are not weak, you know you are...

Relationship Red Flag Checklist

Introduction Narcissistic or other toxic relationships can be hard to spot immediately. Often in hindsight we recognise the red flags as more of them appear. Whether starting, or in the middle of a relationship, whether it is a romantic relationship, has family ties,...

Can a Narcissist Change? Exploring Healing and Treatment for Narcissistic Personality Disorder

Narcissistic Personality Disorder (NPD) is often misunderstood — not just by the public, but even within clinical settings. Many associate the term narcissist with selfishness or arrogance. But in truth, NPD is a deeply rooted psychological condition that often stems...

What should you do when you are in a relationship with a narcissist who continues to lie and cheat?

So, You're in a Relationship with a Narcissist Who Lies and Cheats? I've been there and done that. Read on to learn more... Introduction Discovering that you're in a relationship with a narcissist who repeatedly lies, cheats, and manipulates can be devastating to your...

10 Clear Signs of a Toxic Relationship (And What You Can Do About It)

A healthy relationship should feel safe, respectful, and supportive. You should feel valued and emotionally secure. But toxic relationships do the opposite. They drain your energy, damage your self-esteem, and leave emotional wounds that are hard to heal. Toxic...

Signs You’re in a Relationship with a Narcissist: How to Identify and Protect Yourself

Think you may be in a relationship with a narcissist? While that is a popular term being thrown around now, there are specific behaviours that will help you identify the narcissist in your life. If you are emotionally and mentally exhausted from being deceived, lied...

Healing Mantras & Breathwork for Narcissistic Abuse Recovery

Breaking free from narcissistic abuse requires not just mental reframing but also physical grounding. By pairing these powerful mantras with intentional breathing exercises, you can reinforce your healing process and regulate your nervous system. Mantra &...

The Tools Narcissists Use to Hide Their Deception, Lies, and Cheating

The Tools Narcissists Use to Hide Their Deception, Lies, and Cheating Introduction Narcissists are masters of deception, using a combination of technology, manipulation tactics, and behavioral strategies to conceal their lies and cheating. Whether in a romantic...

Heartbreak Impact on Health: Emotional and Physical Toll

Explore the emotional and physical impact of heartbreak on health in our blog. Discover coping strategies to navigate through this challenging experience.

Effects of Narcissistic Abuse: Link to PTSD and Mental Health

Narcissistic abuse is a form of psychological manipulation with devastating consequences. Understanding the effects of narcissistic abuse can help victims recognize and address the impact it has on their mental health, particularly its link to Post-Traumatic Stress...

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